World Mental Health Day is this Saturday, October 10. If you or someone you know is struggling, help is available. Talk to a trusted friend or adult, or call or text these help line numbers:
📞 Kids Help Phone: Call 1-800-668-6868 or 📱 Text 686868
📞 Mental Health Help Line: 1-877-303-2642
📞 Addiction Help Line: 1-866-332-2322
📱 Text COVID19HOPE to 393939
🔗 alberta.ca/mentalhealth
